Best 700 calorie meals Nicholas Charles - Updated January 5th, 2024 5 mins read time In this article, I’m going to show you the best 700 calorie meals. If you’re looking to bulk up or put on some weight you’ve come to the right place. These meals are not only delicious but are calorie dense to help you hit your goals. 14 Best 700 calorie meals Here are the best 700 calorie meals: Red Beans and Rice with Sausage Recipe (715kcal) Credit: masalaherb.com This easy red beans and rice recipe with sausages can be made in one pot. This will be your new favorite meal. This one is just over 700 calories which is great for bulking. Per 1 serving: Calories: 715kcalFat: 21gProtein: 19gCarbs: 110g Recipe This recipe has 0 pins on Pinterest Easy Cassava Flour Waffles (Paleo, Grain Free) (724kcal) Credit: organicallyaddison.com It is so easy to make these delicious, fluffy Cassava Flour Waffles. They are just like Belgian waffles, but they are made with healthy ingredients. This one-bowl recipe is perfect for breakfast or brunch. Tasty, sweet and just over 700 calories. Per 1 serving: Calories: 724kcalFat: 51gProtein: 11gCarbs: 58g Recipe This recipe has 0 pins on Pinterest How to Make Full English Breakfast with Baked Beans (706kcal) Credit: whereismyspoon.co With eggs, sausages, bacon, beans and tomatoes, a traditional English breakfast lets you start your day on a hearty note. Nothing like a good English breakfast to fuel your day. Per 1 /2: Calories: 706kcalFat: 36gProtein: 35gCarbs: 63g Recipe This recipe has 0 pins on Pinterest Pecan Chicken with Sweet Potato Fries and Cauliflower Mash (721kcal) Credit: oursaltykitchen.com This recipe features chicken breasts coated in crushed raw pecans mixed with flavourful spices for a quick and easy “breading” that complements sweet potatoes and cauliflower puree. I originally intended this to be a meal prep bowl, but unfortunately the pecan chicken does not work really well for that. Per 1 serving: Calories: 721kcalFat: 52gProtein: 44gCarbs: 28g Recipe This recipe has 0 pins on Pinterest Vegan Peanut Noodles (762kcal) Credit: veggiesociety.com With lime, cilantro, fresh basil, cucumbers and bell peppers, topped with a garlicky peanut sauce, this easy vegan peanut noodles recipe is loaded with flavor. This dish is vegan, gluten free and full of vegetables, ramen and air fried tofu. Per 1 serving: Calories: 762kcalFat: 40gProtein: 33gCarbs: 77g Recipe This recipe has 0 pins on Pinterest Bali bowl with tempeh, peanuts and tomato sambal (781kcal) Credit: co.nz Using your body’s natural energy, this dish combines red rice, salad, and Balinese style fried tempeh and peanuts with fresh tomato and chilli sambal. Per 1 serving: Calories: 781kcalFat: 26gProtein: 29gCarbs: 114g Recipe This recipe has 0 pins on Pinterest Fajita Steak Salad with Cilantro Lime Vinaigrette (726kcal) Credit: oursaltykitchen.com The cilantro lime dressing on this steak fajita salad combines quick and easy preparation with great flavor. Per 1 serving: Calories: 726kcalFat: 62gProtein: 34gCarbs: 20g Recipe This recipe has 0 pins on Pinterest Burger Bowls (Whole30, Paleo, Low Carb) (738kcal) Credit: 40aprons.com This paleo and Whole30 friendly recipe features low carb burger bowls topped with bacon, pickles, guacamole, and a special sauce. Per 1 burger bowl: Calories: 738kcalFat: 59gProtein: 32gCarbs: 22g Recipe This recipe has 0 pins on Pinterest Salmon Avocado Salad (732kcal) Credit: downshiftology.com The salmon avocado salad is a healthy salad recipe that comes together easily with just a few ingredients – and it’s full of nutrients and flavor. Per 1 serving: Calories: 732kcalFat: 56gProtein: 40gCarbs: 21g Recipe This recipe has 0 pins on Pinterest 30-Minute Pork Fajitas Bowl (700kcal) Credit: easyanddelish.com It is a gluten-free bowl of pork fajitas that can be prepared quickly in under 30 minutes. This is the perfect meal for about any time of day or night. Per 1 serving: Calories: 700kcalFat: 45gProtein: 52gCarbs: 27g Recipe This recipe has 0 pins on Pinterest Keto philly cheesesteak Credit: thelittlepine.com There’s no doubt this recipe for philly cheesesteak in a bowl is the best around. Because it’s quick and easy, low carb, and it contains steak covered with a creamy and delectable cheese sauce.Recipe This recipe has 0 pins on Pinterest Easy Low Carb Cheeseburger Soup (783kcal) Credit: appetiteforenergy.com When you’ve had a busy day or week, the Easy Low Carb Cheeseburger Soup is sure to revive your soul with just one pot, 30 minutes, and maybe some bacon. Per 1 cup: Calories: 783kcalFat: 66gProtein: 40gCarbs: 4g Recipe This recipe has 0 pins on Pinterest Fully Loaded Burger Bowls (690kcal) Credit: familyfreshmeals.com For all you carb avoiders, I have come up with a way to enjoy burgers without buns. Instead of serving all of the toppings on top, you serve it inside the burger itself. These Fully Loaded Burger Bowls are burgers filled with your favorite toppings. It’s a whole new way to enjoy burgers. Per 1 serving: Calories: 690kcalFat: 49gProtein: 71gCarbs: 4g Recipe This recipe has 0 pins on Pinterest Chicken Shawarma Bowls (Whole30, Meal Prep) (787kcal) Credit: oursaltykitchen.com It’s important to not be intimidated by the number of ingredients listed on this recipe. It’s mostly the result of the number of flavors coming together to provide an incredibly flavor-balanced shawarma bowl experience. This meal prep recipe starts about an hour before we eat. Per 1 serving: Calories: 787kcalFat: 57gProtein: 46gCarbs: 18g Recipe This recipe has 0 pins on Pinterest Written By Nicholas Charles Nicholas Charles is an experienced writer and researcher who focuses on inspiring others to lead a healthier lifestyle. He runs the Sprint Kitchen Youtube Channel which creates in-depth hands-on reviews of kitchen products and services.