Indulge in these delectable Grain-Free Caramel Apple Pie Bars, a perfect dessert for fall! With a buttery crust, sweet caramel, and spiced apples, these bars are a delicious twist on the classic apple pie.
Why You’ll Love These Bars
These bars are not only gluten-free but also packed with flavor. They make a fantastic dessert for gatherings or a cozy treat at home, and they’re easy to prepare!
Notes
- Feel free to mix in other spices like ginger or allspice for added warmth.
- These bars can be stored in the refrigerator for up to a week and make a great dessert or snack.
- Serve with a scoop of vanilla ice cream or a dollop of whipped cream for an extra treat!
Prep Time: 15 minutes Cook Time: 30 minutes Chill Time: 30 minutes
Serves: 9-12
Ingredients:
For the crust:
- 1 1/2 cups almond flour
- 1/4 cup coconut oil (melted)
- 1/4 cup maple syrup
- 1/4 teaspoon salt
For the filling:
- 3 cups apples (peeled and diced)
- 1/4 cup coconut sugar
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 tablespoon lemon juice
For the caramel:
- 1/2 cup coconut cream
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
Directions:
- Preheat the Oven:
Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper. - Make the Crust:
In a mixing bowl, combine almond flour, melted coconut oil, maple syrup, and salt. Press the mixture into the bottom of the prepared baking dish. - Prepare the Filling:
In another bowl, mix the diced apples, coconut sugar, cinnamon, nutmeg, and lemon juice until well combined. Spread the apple mixture evenly over the crust. - Prepare the Caramel:
In a small saucepan, combine coconut cream, maple syrup, and vanilla extract over medium heat. Stir until smooth and slightly thickened, about 5 minutes. Drizzle the caramel over the apples. - Bake:
Bake for 25-30 minutes, or until the apples are tender and the edges are golden. - Cool and Serve:
Allow the bars to cool in the pan for at least 30 minutes before slicing. Enjoy warm or chilled!
Nutrition Information per serving :
Calories: 210 Fat: 12g Carbs: 24g Protein: 2g
*Nutrition information may vary based on products used..
