Warm up with this Healthy Instant Pot Zuppa Toscana, a comforting soup that’s both hearty and nutritious! Packed with flavor, this version is a lighter take on the classic Italian dish.
Why You’ll Love This Soup
This Zuppa Toscana features savory sausage, tender kale, and creamy potatoes, all cooked to perfection in your Instant Pot. It’s a quick and satisfying meal that’s perfect for busy weeknights.
Notes
- This soup pairs beautifully with crusty bread or a side salad for a complete meal.
- Feel free to customize by adding additional vegetables, such as carrots or celery.
- Leftovers can be stored in the fridge for up to four days, and the flavors will continue to improve.
- For a spicy kick, consider adding red pepper flakes to the soup before serving.
Prep Time: 10 minutes Cook Time: 30 minutes
Serves: 6
Ingredients:
- 1 pound Italian sausage (or turkey sausage for a lighter option)
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 4 cups chicken broth
- 4 medium potatoes (cubed)
- 2 cups kale (chopped)
- 1 cup coconut milk (or heavy cream for a richer flavor)
- 1 teaspoon dried oregano
- Salt and pepper, to taste
Directions:
- Sauté the Sausage:
Turn the Instant Pot to the sauté function. Add the sausage and cook until browned, breaking it up into crumbles. - Add Aromatics:
Stir in the diced onion and minced garlic, cooking until the onion is translucent. - Add Remaining Ingredients:
Pour in the chicken broth, and add the cubed potatoes, kale, oregano, salt, and pepper. Stir to combine. - Pressure Cook:
Close the lid and set the Instant Pot to high pressure for 10 minutes. Once the cooking time is complete, carefully release the pressure. - Stir in Coconut Milk:
After releasing the pressure, open the lid and stir in the coconut milk until well blended. - Serve:
Taste and adjust seasoning if needed. Ladle into bowls and enjoy your delicious Zuppa Toscana!
Nutrition Information per serving :
Calories: 250 Fat: 10g Carbs: 30g Protein: 12g
*Nutrition information may vary based on products used..
