Best macro friendly recipes Nicholas Charles - Updated December 23rd, 2023 22 mins read time In this article, I’m going to show you the best macro friendly recipes. Hitting your macros can be a challenge but these recipes will make it easy on you. Hitting Macros Finding the perfect meals that fit your macros can be tough. You want to make sure you have the right ratios of proteins, fats and carbs. The following should give you some great ideas. 82 Best macro friendly recipes Here are the best macro friendly recipes: Sheet Pan Shrimp Fajitas Credit: number-2-pencil.com Recipe This recipe is super popular, tastes amazing and is packed with protein and carbs yet low in fat to help you hit your macros. You can meal prep this and easily make large batches. This recipe has 481666 pins on Pinterest Protein Snack Pack – Lunch Meal Prep (589kcal) Credit: theforkedspoon.com These easy and delicious Protein Snack Packs are packed with hard-boiled eggs, almonds, hummus, and crunchy veggies. Fantastic for school lunches, post-workout snacks, or picnics, these protein snack packs are perfect for protein lovers. These are easy to customize so you can hit your macros. Per 1 serving: Calories: 589kcalFat: 40gProtein: 34gCarbs: 28g Recipe This recipe has 200539 pins on Pinterest Cauliflower Shawarma Grain Bowl (505kcal) Credit: oursaltykitchen.com The recipe length should not intimidate you. This cauliflower shawarma bowl is super easy, but it does require a few steps in order to make. Fair warning, you will have some dishes. It’s a small price to pay for exceptional flavor and it is macro friendly. Per 1 serving: Calories: 505kcalFat: 21gProtein: 18gCarbs: 64g Recipe This recipe has 179522 pins on Pinterest Sweet Potato & Black Bean Quinoa Bake (273calories) Credit: eatyourselfskinny.com You can enjoy all your favorite Mexican flavors easily baked together in one casserole dish with this healthy and delicious Sweet Potato and Black Bean Quinoa Bake recipe. It is gluten-free, dairy-free, vegan, and a wonderful meal prep option. I like this because you can easily modify the recipe to fit your macros and meal prep big batches of it. Per 1 1/4 cups: Calories: 273caloriesFat: 2.5gProtein: 11gCarbs: 55.8g Recipe This recipe has 153285 pins on Pinterest Breakfast Fried Cauliflower Rice {Paleo, Whole30, Keto} (312kcal) Credit: paleorunningmomma.com Breakfast cauliflower fried rice is savory, filling, and ridiculously delicious. Loaded with veggies and bacon, seasoned just right, and topped with perfectly cooked eggs, this breakfast dinner is also paleo, Whole30, low carb, and keto-friendly. Per 1 serving: Calories: 312kcalFat: 22gProtein: 15gCarbs: 14g Recipe This recipe has 95750 pins on Pinterest Chicken Parmesan Zucchini Boats Recipe (332kcal) Credit: thewholesomedish.com With the flavors of chicken parmesan, these stuffed zucchini boats will leave you feeling satisfied. This low carbohydrate, high protein meal will leave you feeling satisfied. Per 2 boats: Calories: 332kcalFat: 17.8gProtein: 38.2gCarbs: 13.3g Recipe This recipe has 91285 pins on Pinterest Healthy Egg Bites | Copycat Starbucks Egg Bites (170kcal) Credit: mycrazygoodlife.com Instead of heavy creams and cheeses, these Egg Bites are made with cottage cheese and Greek yogurt. Make them at home and save money with these Healthy Egg Bites that you can make right in your Instant Pot. Per 2 bites: Calories: 170kcalFat: 10gProtein: 15gCarbs: 6g Recipe This recipe has 73435 pins on Pinterest Quick Beef and Zucchini Skillet (Meal-Prep) (380kcal) Credit: primaverakitchen.com Meat and zucchini makes a delicious evening meal or a great meal prep option. It takes around 30 minutes to prepare and is full of flavor and nutrition. Per 1 /4: Calories: 380kcalFat: 21gProtein: 27gCarbs: 24g Recipe This recipe has 62683 pins on Pinterest Honey Lemon Chicken Bowls (Meal Prep) Credit: gimmesomeoven.com I love this amazing Honey Lemon Chicken Recipe for lunch or dinner during the week. It’s one of my favorite easy meal prep ideas for lunch or dinner. Use whatever vegetables you have on hand, and serve with rice or quinoa.Recipe This recipe has 59490 pins on Pinterest Oregano Lemon Chicken and Potatoes (356kcal) Credit: thewholecook.com Chicken breast and potatoes are sauteed together in this easy skillet meal seasoned with fresh oregano, lemon, and garlic. It’s sure to please your taste buds. Per 1 serving: Calories: 356kcalFat: 14gProtein: 40gCarbs: 17g Recipe This recipe has 46450 pins on Pinterest Teriyaki Shrimp Sushi Bowl (584kcal) Credit: thealmondeater.com This gorgeous, deconstructed Teriyaki Shrimp Sushi Bowl is made with rice and quinoa, topped with teriyaki shrimp, cucumbers, avocados, and sriracha mayo. The best part is that it comes together in just 20 minutes. Per 1 serving: Calories: 584kcalFat: 30gProtein: 34gCarbs: 46g Recipe This recipe has 39165 pins on Pinterest Sheet Pan Breakfast Hash {Paleo Whole30, Keto} (262kcal) Credit: paleorunningmomma.com There is nothing better than a sheet pan breakfast hash for when you want something that roasts in the oven as the veggies and bacon cook. The eggs bake on the sheet pan at the very end. It’s low carb and keto friendly, Whole30 compliant, easy to make, and full of flavor. Per 1 serving: Calories: 262kcalFat: 19gProtein: 13gCarbs: 10g Recipe This recipe has 37622 pins on Pinterest Taco Lettuce Wraps Meal Prep (325kcal) Credit: kirbiecravings.com Low-carb taco lettuce wraps prepare an easy and delicious meal that can be prepared ahead of time for weekly meal planning. Per 0.2 of recipe: Calories: 325kcalFat: 11.6gProtein: 26.4gCarbs: 33.2g Recipe This recipe has 37510 pins on Pinterest Chicken Shawarma and Sweet Potato Fry Bowls (544kcal) Credit: halfbakedharvest.com Enjoy tasty and healthy food throughout the week by preparing these bowls on Sundays Per 1 serving: Calories: 544kcalFat: 20gProtein: 43gCarbs: 47g Recipe This recipe has 37340 pins on Pinterest Paleo Meal Prep Breakfast Bowls {Whole30} (326kcal) Credit: paleorunningmomma.com With these easy sweet potato, sausage, veggie, and egg Paleo breakfast meal prep bowls… breakfast will be ready the night before. They are simple, Whole30 compliant, dairy free, junk free, filling, and delicious. Per 1 serving: Calories: 326kcalFat: 21gProtein: 17gCarbs: 19g Recipe This recipe has 29403 pins on Pinterest Southern Chicken Salad (397kcal) Credit: valentinascorner.com This Southern Chicken Salad recipe packs a punch of flavor with chicken, avocado, bacon, eggs, and tomatoes, all tossed in a creamy dijon mayonnaise dressing. Per 1 serving: Calories: 397kcalFat: 33gProtein: 17gCarbs: 6g Recipe This recipe has 24295 pins on Pinterest Spicy Chicken Nourish Bowl (462kcal) Credit: kitchensanctuary.com Warm salad with middle eastern flavours. A healthy autumn meal. Spicy Chicken Nourish Bowl – A filling and nutritious salad with middle eastern flavours perfect for fall. Per 1 serving: Calories: 462kcalFat: 18gProtein: 36gCarbs: 38g Recipe This recipe has 23215 pins on Pinterest Protein Waffle Recipe (105kcal) Credit: tosimplyinspire.com With their light, fluffy texture and low carb content, these Protein Waffles are the perfect breakfast or snack. Freezeable too, they make a great breakfast or snack. Per 1 waffle: Calories: 105kcalFat:Protein: 25gCarbs: 1g Recipe This recipe has 22815 pins on Pinterest Blackened Chicken Avocado Power Bowls (602kcal) Credit: therecipecritic.com With the best spiced rubbed blackened chicken and so many power foods in the avocado power bowls, you’ll be looking forward to your morning meal. Avocado, chickpeas, red cabbage and roasted veggies make the perfect, filling meal. Per 1 serving: Calories: 602kcalFat: 30gProtein: 57gCarbs: 28g Recipe This recipe has 22364 pins on Pinterest Easy Ground Pork Stir Fry (440calories) Credit: frugalnutrition.com Stir-frying ground pork is a delicious weeknight meal full of flavor that’s perfect for busy families. Calories: 440caloriesFat: 19.7gProtein: 21.6gCarbs: 44.2g Recipe This recipe has 20745 pins on Pinterest Peanut Butter and Jelly Chia Pudding (211kcal) Credit: minimalistbaker.com It’s an easy, 7-ingredient peanut butter chia pudding that’s layered over a blueberry compote and naturally sweetened. It makes a delicious, healthy, and satisfying snack or breakfast. Per 1 serving: Calories: 211kcalFat: 13.3gProtein: 6.1gCarbs: 19.1g Recipe This recipe has 20403 pins on Pinterest High Protein Yogurt Pancakes (147kcal) Credit: fitasamamabear.com Healthy, light yogurt pancakes. Ideal for a filling breakfast. Gluten-free. Per 1 serving: Calories: 147kcalFat: 10gProtein: 9gCarbs: 7g Recipe This recipe has 18685 pins on Pinterest Thai Tempeh Nourish Bowl (275calories) Credit: fitmittenkitchen.com Nourish your body with this full-flavored and seriously satisfying Thai Tempeh Nourish Bowl, with vibrant fruits and vegetables, and a cashew curry sauce for a tasty twist. Vegan, gluten-free, and nut-free. Per 1 bowl: Calories: 275caloriesFat: 10Protein: 20Carbs: 40 Recipe This recipe has 15295 pins on Pinterest Egg Roll Bowls (234calories) Credit: onelovelylife.com In this deconstructed egg roll, there’s no need to worry about the ingredients. It makes a quick, delicious dinner in one pan. (Gluten free, paleo, and Whole30 friendly) If you serve it alone, it will serve 4-5. Adding it to a meal will extend that number to 5-6 servings. Per 1/4 recipe (1.5-2 cups): Calories: 234caloriesFat: 7.1gProtein: 28.9gCarbs: 12.9g Recipe This recipe has 15188 pins on Pinterest Pulled Pork Burrito Bowls (597kcal) Credit: sweetpeasandsaffron.com Featuring lots of healthy ingredients for a complete one-bowl meal, pulled pork burrito bowls are packed with southwestern flavor. You can easily prep all the ingredients ahead of time and assemble them when you’re ready. Per 1 burrito bowl: Calories: 597kcalFat: 19gProtein: 41gCarbs: 63g Recipe This recipe has 14672 pins on Pinterest Spring Roll Bowls with Peanut Sauce (302kcal) Credit: cozypeachkitchen.com The deconstructed spring rolls are crunchy and light, filled with fresh veggies and sesame tofu. They are served with a savory peanut sauce. Per 1 serving: Calories: 302kcalFat: 14gProtein: 14gCarbs: 33g Recipe This recipe has 13547 pins on Pinterest Baked Stuffed Chicken Breast Recipe (413kcal) Credit: mygorgeousrecipes.com Stuffed baked chicken breast with spinach and ricotta, a healthy, gluten-free, low-carb, high-protein recipe that is satisfying and delicious. It’s my favourite chicken dinner recipe that goes down well with the entire family. Per 1 serving: Calories: 413kcalFat: 22gProtein: 50gCarbs: 2g Recipe This recipe has 13127 pins on Pinterest Healthy Vegan Lettuce Wraps (153kcal) Credit: theliveinkitchen.com Tempeh, veggies, and butter lettuce make this an easy and healthy dinner option. Per 1 serving: Calories: 153kcalFat: 10gProtein: 9gCarbs: 11g Recipe This recipe has 11812 pins on Pinterest Creamy Green Chili Chicken Bake (263kcal) Credit: lillieeatsandtells.com A great one-dish meal the entire family can enjoy. Just throw it in the oven and enjoy. Per 240 g: Calories: 263kcalFat: 4.6gProtein: 39.5gCarbs: 13.9g Recipe This recipe has 10523 pins on Pinterest High-Protein Instant Pot Chicken Pasta (303calories) Credit: carrotsncake.com With just 5 ingredients, this high-protein chicken pasta recipe can be thrown together in 10 minutes, making it convenient for meal prep. It is gluten-free and dairy-free as well. Per 1/6 recipe: Calories: 303caloriesFat: 5gProtein: 35gCarbs: 29g Recipe This recipe has 10417 pins on Pinterest Whole30 Thai Chicken Zoodle Bowls (With “Peanut” Sauce, Low Carb, Paleo) (560kcal) Credit: 40aprons.com Whole30 Thai chicken zoodle bowl with “peanut” sauce is light and filling, refreshing and full of flavor, perfect for spring and summer. Low carb and paleo, this Whole30 Thai chicken zoodle bowl includes a rich peanut sauce (nuts-free, of course. ), marinated chicken, and fresh vegetables. Per 1 serving: Calories: 560kcalFat: 35gProtein: 34gCarbs: 33g Recipe This recipe has 9831 pins on Pinterest Meal Prep Moroccan Chickpea, Sweet Potato, and Cauliflower Bowls (357kcal) Credit: halfbakedharvest.com Simple, easy and delicious. Perfect to prepare in advance and have on hand for lunches and dinners for the week. Per 1 serving: Calories: 357kcalFat: 16gProtein: 10gCarbs: 45g Recipe This recipe has 9463 pins on Pinterest Tostadas with THE BEST Slow Cooker Salsa Verde Carnitas (463kcal) Credit: lillieeatsandtells.com They are so good, and yet they are so macro friendly that I love them. One of my favorites. Crispy tostadas with the best and leanest carnitas. One of my favorites. Per 3 tostadas topped as described above: Calories: 463kcalFat: 13gProtein: 38gCarbs: 49g Recipe This recipe has 9158 pins on Pinterest Chicken Cordon Bleu Panini Sandwich (997kcal) Credit: melskitchencafe.com Per 1 Sandwich: Calories: 997kcalFat: 49gProtein: 62gCarbs: 77g Recipe This recipe has 8268 pins on Pinterest Turkey Taco Lettuce Wraps (521kcal) Credit: thecozycook.com These healthy turkey taco lettuce wraps will be a big hit at your next Taco Tuesday. They make a tasty, low carb dinner the whole family will love. Per 1 serving: Calories: 521kcalFat: 22gProtein: 48gCarbs: 32g Recipe This recipe has 7639 pins on Pinterest Easy Vanilla Low Carb Protein Waffles Recipe (536kcal) Credit: wholesomeyum.com What is the best way to make protein waffles? It’s easy. This protein powder waffles recipe (also called low carb protein waffles) will have you eating them in less than 10 minutes. Per 1 serving: Calories: 536kcalFat: 42.5gProtein: 27.6gCarbs: 10.9g Recipe This recipe has 7298 pins on Pinterest Chinese-Inspired Chicken Salad (188calories) Credit: therealfooddietitians.com We’ve created a tasty salad with all the right flavors: sweet, salty, and savory. Plus, our pretty salad is made with a simple sauce that’s made without refined sugars and sodium. Per 1 cup (1/8th of recipe): Calories: 188caloriesFat: 12gProtein: 12gCarbs: 9g Recipe This recipe has 6966 pins on Pinterest Honey Garlic Butter Chicken with Cauliflower Rice Meal Prep (271kcal) Credit: kirbiecravings.com You can easily make this quick, low carb and flavorful meal prep by coating chicken pieces in honey garlic butter sauce and serving with garlic butter cauliflower rice. Per 0.2 of recipe: Calories: 271kcalFat: 12gProtein: 24gCarbs: 14g Recipe This recipe has 6350 pins on Pinterest Creamy Spinach and Feta Cheese Tortilla Wraps (287kcal) Credit: diethood.com Tortilla Wraps with Spinach and Feta Cheese – Deliciously creamy ingredients like cheeses, peppers, spinach and feta all wrapped up in a flour tortilla. Per 1 Wrap: Calories: 287kcalFat: 15gProtein: 8gCarbs: 28g Recipe This recipe has 5431 pins on Pinterest Make-Ahead Freezer Friendly Breakfast Burritos (412calories) Credit: projectmealplan.com The best way to enjoy breakfast in the week is with these Make-Ahead Freezer-Friendly Breakfast Burritos. Made with sausage, veggies, eggs, and cheese wrapped up in a tortilla, they’re easy to assemble, easy to customize, and delicious. Per 1 burrito: Calories: 412caloriesFat: 22.8gProtein: 23.1gCarbs: 27.7g Recipe This recipe has 5002 pins on Pinterest Healthy Chicken Salad with Yogurt (364kcal) Credit: mycrazygoodlife.com The recipe for this healthy Chicken Salad contains crockpot chicken, Greek yogurt, and green grapes for flavor. It is a high-protein snack that is ideal for the busy office or home. Per 1 serving: Calories: 364kcalFat: 14gProtein: 29gCarbs: 32g Recipe This recipe has 4931 pins on Pinterest Mason Jar Overnight Oats {Meal Prep} (350kcal) Credit: inquiringchef.com Easily concoct a week’s worth of this healthy, hearty, and delicious breakfast in just five minutes. Toppings such as nut butters, dried or fresh fruit, or other favorites can be added. Per 1 g: Calories: 350kcalFat: 14gProtein: 14gCarbs: 45g Recipe This recipe has 4892 pins on Pinterest Meal Prep Smoked Salmon Breakfast Bowls (Paleo/Whole30) (470kcal) Credit: eatthegains.com A Whole30 Meal Prep Smoked Salmon Breakfast Bowl is an easy to prepare meal prep dish with smoked salmon, breakfast potatoes, greens, a quick salad, and optional eggs. Per 1 bowl: Calories: 470kcalFat: 21gProtein: 23gCarbs: 50g Recipe This recipe has 4529 pins on Pinterest Thai Basil Ground Turkey Bowl Meal Prep (352calories) Credit: lexiscleankitchen.com The Thai Basil Ground Turkey Bowl is a tasty, nutritious, and wholesome meal prep recipe that’s ready in no time. They’re flavorful, Whole30 approved, and are packed with veggies to provide you with the energy you need to get through the day. Per As served: Calories: 352caloriesFat: 15.2gProtein: 41.1gCarbs: 22.1g Recipe This recipe has 4043 pins on Pinterest Honey BBQ Baked Salmon and Zucchini {Meal Prep Recipe} (407calories) Credit: cottercrunch.com Baked salmon bowls with BBQ sauce and honey [Healthy, gluten-free, dairy-free recipe] Calories: 407caloriesFat: 14.4gProtein: 35.3gCarbs: 36.1g Recipe This recipe has 3927 pins on Pinterest Ground Turkey Stir Fry (237kcal) Credit: thegirlonbloor.com There is no easier ground turkey stir fry recipe. It is low carb as well, since you just need turkey, bell peppers, carrots, and coleslaw mix. It is a great weeknight meal suggestion. Per 1 serving: Calories: 237kcalFat: 6gProtein: 30gCarbs: 18g Recipe This recipe has 3601 pins on Pinterest Spicy Maple Roasted Butternut Squash & Brussels Sprouts with Crispy Bacon (295kcal) Credit: ambitiouskitchen.com With sweet and spicy maple-roasted butternut squash paired with brussels sprouts and savory, crispy bacon, this filling, veggie-packed dish is perfect for dinner or as a side dish. Per 1 serving: Calories: 295kcalFat: 18.7gProtein: 8gCarbs: 27.2g Recipe This recipe has 3578 pins on Pinterest Chicken Fajita Meal Prep Recipe (357kcal) Credit: theforkedspoon.com The easy Sheet Pan Chicken Fajitas take just 30 minutes to make and will make a great weeknight lunch or dinner meal prep bowl to power you through the week. Customize the recipe according to your tastes, you can enjoy the Sheet Pan Chicken Fajitas with quinoa (shown) or couscous (shown). Per 1 serving: Calories: 357kcalFat: 11gProtein: 34gCarbs: 28g Recipe This recipe has 3493 pins on Pinterest Vegan Sweet Potato and Black Bean Bowl (439calories) Credit: thehungrywaitress.com An easy vegan meal prep recipe that can be served for lunch or dinner, this sweet potato and black bean bowl is a vegetarian favorite. Per 1 cup: Calories: 439caloriesFat: 20.8gProtein: 13.4gCarbs: 53.9g Recipe This recipe has 3408 pins on Pinterest Vegan Quinoa Salad + Zesty Garlic Dressing (385calories) Credit: simple-veganista.com This delicious and easy vegan quinoa salad features colorful veggies, protein-rich edamame, and a zesty garlic-lemon dressing. It is perfect for lunch, dinner, or a make-ahead dish. Calories: 385caloriesFat: 9.6gProtein: 16.2gCarbs: 63.6g Recipe This recipe has 3337 pins on Pinterest Spring Roll Bowls with Spicy Almond Butter Sauce (300calories) Credit: choosingchia.com This recipe for Spring Roll Bowls takes only 15 minutes to prepare and is vegan, gluten-free, and it is the perfect healthy meal. Per 1/2 recipe: Calories: 300caloriesFat: 7gProtein: 7gCarbs: 40g Recipe This recipe has 2250 pins on Pinterest Slow Cooker Buffalo Chicken (320calories) Credit: therealfooddietitians.com The perfect quickie recipe to serve all you buffalo chicken fans. It’s stuffed inside a baked or grilled sweet potato with shredded buffalo chicken. It’s a hearty and healthy whole30-friendly recipe. Per 1/8 of recipe + 1 small sweet potato: Calories: 320caloriesFat: 13gProtein: 24gCarbs: 25g Recipe This recipe has 1881 pins on Pinterest High Protein Low Carb Mexican Breakfast Bowls (406kcal) Credit: hungryhobby.net A Paleo Mexican Breakfast Bowl is a high protein, low carb breakfast salad packed with vegetables; a healthy breakfast that will please all Mexican food lovers. Per 1 serving: Calories: 406kcalFat: 25gProtein: 34gCarbs: 14g Recipe This recipe has 1865 pins on Pinterest Instant Pot Pork Ragu (219kcal) Credit: lillieeatsandtells.com During the Fall and Winter seasons, this is one of the easiest things to keep in the fridge. So versatile–it’s perfect over pasta, spaghetti squash, or any roasted veggies. It’s full of lean protein, nutrient-dense veggies… and comforting. Per 350 g: Calories: 219kcalFat: 2.7gProtein: 27.8gCarbs: 23.1g Recipe This recipe has 1662 pins on Pinterest Butter Chicken Meal Prep (Whole30, Low Carb) (405kcal) Credit: cookathomemom.com The one-pan Paleo, Gluten Free, Dairy Free, Low Carb, Paleo, Low Sodium dinner is bursting with flavor. Per 1 serving: Calories: 405kcalFat: 23gProtein: 36gCarbs: 13g Recipe This recipe has 1611 pins on Pinterest Buffalo Chicken Skewers (170kcal) Credit: thehealthyfoodie.com If you’re a fan of fiery Buffalo Wings, then you’ll love these Buffalo Chicken Skewers. You’ll get all the fiery flavor of those wings, only with an abundance of juicy, tender chicken meat. Per 1 serving: Calories: 170kcalFat: 9gProtein: 19gCarbs: Recipe This recipe has 1003 pins on Pinterest Dairy Free Paleo Casserole with Chicken (321kcal) Credit: foodfaithfitness.com It is a dairy free Paleo Casserole made of layers of freshly chopped vegetables, fresh herbs, and chicken. Whole30 approved, naturally gluten free, and so delicious. Per 1 serving: Calories: 321kcalFat: 19.8gProtein: 25.2gCarbs: 13.9g Recipe This recipe has 863 pins on Pinterest One-Pan Parmesan Caesar Chicken Credit: carrotsncake.com Five ingredients are all you need for this easy dinner. Per 1:Recipe This recipe has 838 pins on Pinterest Healthy Burger in a Bowl (423kcal) Credit: foodfaithfitness.com With this gluten-free Healthy Burger in a Bowl, you will be getting your burger fix in a lighter way than ever before. Also a crowd-pleasing meal that even picky eaters will enjoy. Per 1 serving: Calories: 423kcalFat: 19gProtein: 33.3gCarbs: 30.2g Recipe This recipe has 834 pins on Pinterest Fast High Protein Mexican Fiesta Pasta Salad (297kcal) Credit: veggiesdontbite.com Simple, fast, and healthy Mexican fiesta pasta salad will satisfy the whole family. You’ll get your daily calories and nutrients from this Mexican fiesta pasta salad. Per 1 serving: Calories: 297kcalFat: 10gProtein: 27gCarbs: 36g Recipe This recipe has 725 pins on Pinterest Overnight Peanut Butter Protein Oats (322calories) Credit: carrotsncake.com Per 1: Calories: 322caloriesFat: 6Protein: 30Carbs: 37 Recipe This recipe has 557 pins on Pinterest Sheet Pan Pesto Chicken and Vegetables (329kcal) Credit: thebewitchinkitchen.com Sheet pan dinner with roasted chicken and veggies is so easy to make and so tasty. Marinated with pesto and red wine vinegar, it is the perfect summer dinner. An easy one-pan dinner that’s easy to make and can be made in 30 minutes? Yes, please. Per 1 serving: Calories: 329kcalFat: 15gProtein: 33gCarbs: 12g Recipe This recipe has 497 pins on Pinterest Chocolate Protein Oatmeal Bake Credit: fitnessista.com It is a healthy and delicious baked breakfast treat (don’t forget to soak the oats in advance) that takes less than 10 minutes to make. It is also a great source of protein, healthy fats and fiber.Recipe This recipe has 488 pins on Pinterest Meal Prep Mediterranean Bowls Credit: lexiscleankitchen.com Recipe This recipe has 485 pins on Pinterest Edamame Recipe Credit: brooklynfarmgirl.com The Homemade Salted Edamame recipe tastes just like the ones you get at your favourite Japanese restaurant. This healthy recipe takes 15 minutes and calls for only 2 ingredients. Serve them as a side dish or snack.Recipe This recipe has 482 pins on Pinterest The Best, Healthy Southwest Turkey Burgers (161kcal) Credit: breathesweateat.com A delicious, easy-to-make recipe for southwest turkey burgers, which are high in protein, low in calories and packed with flavor. They’re perfect for meal preparation or simple weeknight meals. Per 1 burger: Calories: 161kcalFat: 2gProtein: 27gCarbs: 9g Recipe This recipe has 450 pins on Pinterest Instant Pot Chicken Shawarma Wraps (335kcal) Credit: theoregondietitian.com Chicken shawarma wraps are the most flavorful and easiest meal ever. Do not marinate, just put everything in the Instant Pot and smother it with yogurt sauce. Per 1 serving: Calories: 335kcalFat:Protein:Carbs: Recipe This recipe has 447 pins on Pinterest Chocolate Banana Protein Mug Cake (210kcal) Credit: kimscravings.com A delicious Chocolate Banana Protein Mug Cake that takes just 5 minutes and five ingredients to prepare is the perfect breakfast, snack, or dessert. Per 1 mug: Calories: 210kcalFat: 0.5gProtein: 23gCarbs: 32.6g Recipe This recipe has 415 pins on Pinterest Sriracha Deviled Eggs (36kcal) Credit: thebewitchinkitchen.com Delicious and easy to make, these tasty appetizers are a hit at any party. This spicy 21 Day Fix approved recipe is a high protein snack. Per 1 g: Calories: 36kcalFat: 2gProtein: 2gCarbs: 1g Recipe This recipe has 367 pins on Pinterest Cheesy Turkey Zucchini Casserole (844kcal) Credit: eazypeazymealz.com A cheese turkey or chicken and zucchini casserole that’s full of flavor and very easy to make. Per 1 serving: Calories: 844kcalFat: 38gProtein: 96gCarbs: 31g Recipe This recipe has 348 pins on Pinterest Carne Asada Fire Roasted Stuffed Peppers (341kcal) Credit: bonappeteach.com A low carb and keto-friendly take on classic stuffed peppers with a Mexican twist. Carne Asada flank steak with fire-roasted red peppers makes it an easy and delicious low-carb and keto-friendly recipe. Per 1 g: Calories: 341kcalFat: 21gProtein: 31gCarbs: 7g Recipe This recipe has 240 pins on Pinterest Quick Easy Low Carb Buffalo Chicken Pizza (327kcal) Credit: lillieeatsandtells.com This is an easy, tasty, low-carb lunch that you can make in no time. Per 1 pizza: Calories: 327kcalFat: 16.3gProtein: 30.5gCarbs: 14.7g Recipe This recipe has 206 pins on Pinterest Zucchini Bread Baked Oatmeal (124kcal) Credit: mycrazygoodlife.com The Zucchini Bread Baked Oatmeal is a delicious, easy recipe that you can make with or without eggs, and it’s gluten-free, dairy-free, and loaded with a variety of nutrients that will keep you full. It’s perfect for breakfast, a snack, or dessert. Per 1 serving: Calories: 124kcalFat: 4gProtein: 4gCarbs: 18g Recipe This recipe has 170 pins on Pinterest Skinny Turkey Enchiladas Credit: apaigeofpositivity.com These skinny turkey enchiladas have all of your favorite taco flavors with fat-free and carb-free ingredients, which make them a macro-friendly dish.Recipe This recipe has 160 pins on Pinterest Chicken Burrito Skillet Dinner (272kcal) Credit: healthywithachanceofsprinkles.com Make this easy skillet burrito recipe with everything you love about a burrito, but in a skillet. Per 1 serving: Calories: 272kcalFat: 5gProtein: 31gCarbs: 29g Recipe This recipe has 129 pins on Pinterest Shaved Brussel Sprout Salad Recipe (242kcal) Credit: cubesnjuliennes.com This delicious shaved brussels sprout salad is packed with chicken, apples, feta, pomegranate, toasty pumpkin seeds and a homemade apple cider vinaigrette. Perfect for a side or entrée salad during the fall or winter. Serve it to liven up your holiday table. Per 1 serving: Calories: 242kcalFat: 14gProtein: 15gCarbs: 16g Recipe This recipe has 126 pins on Pinterest Broccoli Cheese Egg Muffins (316calories) Credit: thehealthyepicurean.com With broccoli, cheddar cheese and tasty spices, mini egg omelets are baked in a muffin tin. Per 3 muffins: Calories: 316caloriesFat: 23Protein: 21Carbs: 7 Recipe This recipe has 106 pins on Pinterest Egg White and Jalapeño Casserole (97kcal) Credit: adashofmacros.com This spicy breakfast will get you started on a great day. Per 1 serving: Calories: 97kcalFat: 2gProtein: 15.2gCarbs: 2.1g Recipe This recipe has 84 pins on Pinterest Macro-friendly Cheesy Quesadilla Credit: apaigeofpositivity.com These macro-friendly cheesy quesadillas are packed with flavor and insanely easy to make. Crispy pita bread with melty cheese and a seasoning blend finish it off.Recipe This recipe has 81 pins on Pinterest Cashew Chicken Lettuce Wraps (420calories) Credit: thehealthyepicurean.com With an Asian-inspired cashew sauce, and topped with toasty cashews and green onions, these chicken lettuce wraps are easy to make. Per 1/6 of recipe: Calories: 420caloriesFat: 29gProtein: 22gCarbs: 21g Recipe This recipe has 74 pins on Pinterest Tuna Cucumber Cups – Whole30, Keto (280kcal) Credit: cookathomemom.com With Tuna Cucumber Cups, it’s easy to prepare a quick and healthy lunch or meal prep. You’ll find plenty of protein, fiber, fat, and vitamins in every bite. Per 1 serving: Calories: 280kcalFat: 11gProtein: 29gCarbs: 16g Recipe This recipe has 48 pins on Pinterest Greek Chicken Bowls – Easy Meal Prep Recipe (358kcal) Credit: healthyfamilyproject.com In just a few minutes, you can make these Greek Chicken Bowls, which are loaded with healthy, nutritious ingredients. This is an excellent meal prep recipe, as well. Per 1 serving: Calories: 358kcalFat: 8gProtein: 33gCarbs: 37g Recipe This recipe has 14 pins on Pinterest Written By Nicholas Charles Nicholas Charles is an experienced writer and researcher who focuses on inspiring others to lead a healthier lifestyle. He runs the Sprint Kitchen Youtube Channel which creates in-depth hands-on reviews of kitchen products and services.