Best healthy chicken meal prep

In this article, I’m going to show you the best healthy chicken meal prep on the web.

7 Best healthy chicken meal prep

Here are the best healthy chicken meal prep:

Mexican Quinoa Chicken Salad Lunch Bowls (538calories)

Credit: projectmealplan.com

Here's my meal prep for this week including quinoa and grilled chicken breast over greens.

Per 1 bowl:

  • Calories: 538calories
  • Fat: 9.4g
  • Protein: 56.4g
  • Carbs: 54.8g
Recipe

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Jerk Chicken Meal Prep Lunch Bowls (413kcal)

Credit: sweetpeasandsaffron.com

Meal prep lunch bowls featuring jerk chicken: take the taste of the tropics to work. Made from sweet and spicy chicken, these bowls are packed with healthy veggies and quinoa to keep you charged throughout the afternoon.

Per 1 meal prep bowl:

  • Calories: 413kcal
  • Fat: 10g
  • Protein: 31g
  • Carbs: 52g
Recipe

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Spicy Chicken Ranch Quesadillas + Meal Prep

Credit: kitchenathoskins.com

A cheesy, spicy chicken ranch quesadilla with pico de gallo that is spicy, cheesy, and delicious.

Recipe

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Cilantro Lime Chicken with Cauliflower Rice (378calories)

Credit: fitfoodiefinds.com

With this healthy meal prep cilantro lime chicken and cauliflower rice, you'll start to have a new favorite meal prep recipe. This meal prep recipe is low-carb and high-protein, and will quickly become a favorite of your routine.

Per 1/4:

  • Calories: 378calories
  • Fat: 21
  • Protein: 32
  • Carbs: 16
Recipe

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Easy Sun Dried Tomato Chicken & Arugula Salad

Credit: thenutritiouskitchen.co

Salad made with gluten-free sun-dried tomato chicken and arugula consists of only 5 main ingredients and is perfect to prepare ahead for lunches throughout the week.

Recipe

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Chicken Pasta Salad (357kcal)

Credit: greenhealthycooking.com

Trying to come up with a good meal prep recipe? Here's a healthy and delicious Chicken Pasta Salad you can make with two different dressings for a little variety. This is a two-in-one recipe: Asian and Italian Pasta Salad with Chicken.

Per 1 serving:

  • Calories: 357kcal
  • Fat: 19g
  • Protein: 24g
  • Carbs: 21g
Recipe

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Spinach Salad

Credit: thekittchen.com

It has a large portion of protein and vegetables, and is perfect for meal prepping. Baby spinach is topped with chicken, hard-boiled eggs, thinly sliced baby bella mushrooms, grape tomatoes, blue cheese, and crispy prosciutto, along with a homemade chunky blue cheese dressing.

Recipe

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