Drinks

I love drinking protein shakes after a really hard workout or as a healthy and filling breakfast. This shake tastes just like a milkshake, but it’s made with nutritious ingredients.…

Greens aren’t the only type of vegetable that are awesome to add to smoothies. Enter: Beets. Beets get a bad rap and I’m not sure why. I think a lot…

The first thing I think of when I hear “protein shake” is an insanely muscular man downing a huge quantity of whey protein powder mixed with milk. This is NOT…

Green smoothies are a perfect way to sneak some leafy green vegetables into your day. I like to drink mine for breakfast so that I start the day on the…

Let’s talk about Bai5. I love it. Here’s why: only 5 calories, naturally sweetened, antioxidant infused, low glycemic index, gluten free, vegan, GMO-free, and BPA-free. Translation: it’s totally awesome. I…

In the winter months, the last thing I want to do is drink an icy beverage. Now that the weather is getting warmer, I’m back on a smoothie kick. I…