Best bariatric meal prep ideas

In this article, I’m going to show you the best bariatric meal prep ideas on the web.

5 Best bariatric meal prep ideas

Here are the best bariatric meal prep ideas:

Chicken Bacon Ranch Wonton Cupcakes

Credit: emilybites.com

Served in crisp wonton cups, these wonton cups are packed with flavor from seasoned chicken, crisp bacon, creamy ranch dressing, and sharp cheddar cheese.

Recipe

This recipe has 0 pins on Pinterest

sesame chicken wonton cups (54calories)

Credit: healthyseasonalrecipes.com

Preparation ahead of time: It can be completed via step 3 up to 6 hours in advance.

Per 1 appetizer:

  • Calories: 54calories
  • Fat: 2g
  • Protein: 3g
  • Carbs: 6g
Recipe

This recipe has 0 pins on Pinterest

Thai Chicken Salad Wonton Cups (74kcal)

Credit: recipetineats.com

Fill these colorful cups with a fresh Thai salad garnished with just a little spice. Made with wonton wrappers baked in a muffin tin.

Per 48 g:

  • Calories: 74kcal
  • Fat: 2.4g
  • Protein: 6.2g
  • Carbs: 6.4g
Recipe

This recipe has 0 pins on Pinterest

Buffalo Chicken Cups

Credit: gimmesomeoven.com

Recipes like Buffalo Chicken Cups are easy to prepare, and they serve as delightful appetizers for a variety of occasions - and they're perfect for game days too.

Recipe

This recipe has 0 pins on Pinterest

Low Carb Jerk Chicken Bowl

Credit: bariatricmealprep.com

Meal prepping lunches have never been easier: This Low Carb Jerk Chicken Bowl is filling and tasty.

Recipe

This recipe has 0 pins on Pinterest