Best 600 calorie meals

Nicholas Charles - Updated
4 mins read time

In this article, I’m going to show you the best 600 calorie meals.

These are great for if you’re trying to bulk or have 1 big meal throughout the day and then eat smaller ones.

11 Best 600 calorie meals

You’ll find that a lot of these are bowls. Bowls are great way to customize your meals and add more calories.

Here are the best 600 calorie meals:

Baked Chicken and Rice (607kcal)

Credit: beyondthechickencoop.com

Chicken with rice pilaf baked in the oven. A tasty way to hit those 600 calories.

Per 1 thigh and rice:

  • Calories: 607kcal
  • Fat: 30g
  • Protein: 29g
  • Carbs: 54g

Recipe

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Low Carb Crunchwrap Supreme (684kcal)

Credit: thelittlepine.com

This low carb crunchwrap supreme has a couple of steps, but it’s totally worth it. One of your favorite low carb lunch ideas just got a much-needed makeover, and it came out fantastic. The benefit of these is that they are basically like a healthy taco bell meal that are high calorie and low carb.

Per 1 serving:

  • Calories: 684kcal
  • Fat: 58g
  • Protein: 34g
  • Carbs: 7g

Recipe

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Mango “Burrito” Bowls with Crispy Tofu and Peanut Sauce (678calories)

Credit: cookieandkate.com

You can think of these bowls as a Thai variation on your favorite burrito bowl. They are made with brown rice, fresh mango, tofu, and peanut sauce. Prepare the produce while the tofu and rice cook, so get to work on them first. Recipe yields four bowls. When of the better 600 calorie meals I’ve tried.

Per 1 bowl:

  • Calories: 678calories
  • Fat: 23.9g
  • Protein: 26.8g
  • Carbs: 90.1g

Recipe

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Ultimate Vegan Buddha Bowl (611kcal)

Credit: happykitchen.rocks

The Ultimate Vegan Buddha Bowl is fully loaded with nutrient dense vegetables, healthy fats, and the best vegan protein. It is a well balanced meal in just one bowl and is super easy to make, too. The vibrant colors and rich flavors make it incredible.

Per 1 serving:

  • Calories: 611kcal
  • Fat: 36g
  • Protein: 15g
  • Carbs: 66g

Recipe

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Vegan African Peanut Stew (657.01kcal)

Credit: veggiesociety.com

African Peanut Stew recipe with potatoes, tomatoes and meaty soy curls (no chicken) topped with creamy peanut butter, tomato and coconut milk broth and spicing it up with fresh herbs and lime juice. Plant-based recipe made with potatoes, tomatoes, tomatoes, and soy curls.

Per 1 serving:

  • Calories: 657.01kcal
  • Fat: 44.67g
  • Protein: 28.6g
  • Carbs: 46.35g

Recipe

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Slow Cooker Chicken Burrito Bowl (645kcal)

Credit: joyousapron.com

Mexican-inspired slow cooker chicken bowl made with rice, black beans, corn, avacado, cilantro, cheese, and drizzled with creamy and zesty dressing made with cilantro and lime. Perfect for meal planning.

Per 1 serving:

  • Calories: 645kcal
  • Fat: 21g
  • Protein: 56g
  • Carbs: 64g

Recipe

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Low Carb Chicken Caesar Salad (644kcal)

Credit: healthyfitnessmeals.com

This Caesar salad is made with chicken, boiled eggs, avocados, and tossed with a delicious homemade dressing.

Per 1 serving:

  • Calories: 644kcal
  • Fat: 36g
  • Protein: 66g
  • Carbs: 15g

Recipe

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Easy Teriyaki Chicken Meal Prep (626kcal)

Credit: thefoodcafe.com

The Easy Teriyaki Chicken Meal Prep is a great way to guide yourself into a healthier lifestyle by meal prepping. Planning meals well ahead helps you reduce stress and stay organized.

Per 1 serving:

  • Calories: 626kcal
  • Fat: 6g
  • Protein: 57g
  • Carbs: 80g

Recipe

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Vegan Burrito Bowl (653calories)

Credit: purelykaylie.com

This vegan burrito bowl is easy to prepare, healthy, and so delicious. It’s filled with cilantro lime rice, spicy black beans, guacamole, and pico de gallo. Enjoy this vegan meal for lunch or dinner.

Per 1/3 recipe:

  • Calories: 653calories
  • Fat: 18g
  • Protein: 23g
  • Carbs: 105g

Recipe

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Chicken Bacon and Leek Cottage Pie | Slimming & Weight Watchers Friendly (403kcal)

Credit: pinchofnom.com

The comfort food classic features chicken, bacon, leeks, and creamed leeks topped with light mashed potatoes. It’s suitable for weight loss programs like Weight Watchers.

Per 1 serving:

  • Calories: 403kcal
  • Fat: 6.1g
  • Protein: 46g
  • Carbs: 39g

Recipe

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