Kickstart your day with this vibrant Superfood Tropical Green Smoothie! Packed with nutrients and refreshing flavors, it’s an ideal way to fuel your body and satisfy your taste buds.
Why You’ll Love This Smoothie
This smoothie combines the goodness of leafy greens, tropical fruits, and superfoods, creating a deliciously creamy drink that’s both energizing and nourishing. Perfect for breakfast or as a refreshing snack!
Notes
- Enjoy this smoothie as a refreshing ‘pre-breakfast’ boost, followed by Sausage Hash Brown Breakfast Bake, or pair it with Veggie Scrambled Eggs and Air Fryer Sausage Links.
- My favorite way to serve this smoothie is as a mid-morning or afternoon snack. It’s also a big hit with kids! When my three nephews and niece stayed with us, I served it in the morning alongside scrambled eggs and my Paleo Chocolate Chip Banana Muffins (which are also kid-approved), and they all enjoyed it without hesitation!
This Superfood Tropical Green Smoothie is a delicious way to incorporate more greens into your diet while enjoying a taste of the tropics. Cheers to health!
Prep Time: 5 minutes
Serves: 1
Ingredients:
- 1 cup fresh spinach or kale
- 1 ripe banana
- 1/2 cup pineapple (fresh or frozen)
- 1/2 cup mango (fresh or frozen)
- 1 tablespoon chia seeds or flaxseeds
- 1 cup coconut water or almond milk
- Optional: a scoop of protein powder for an extra boost
Directions:
- Combine Ingredients:
In a blender, add the spinach or kale, banana, pineapple, mango, chia or flaxseeds, and coconut water or almond milk. - Blend:
Blend until smooth and creamy, adjusting the liquid as needed to achieve your desired consistency. - Serve:
Pour into a glass and enjoy immediately for the best flavor and nutrients!
Nutrition Information per serving :
Calories: 250 Fat: 8g Carbs: 40g Protein: 5g
*Nutrition information may vary based on products used..
